What Sauna Brooms Are Used For?

What Sauna Brooms Are Used For?

Why do sauna brooms beat witch’s brooms? While witches use theirs for flying around, we use ours for a skin-tingling, stress-busting session that leaves you grounded in pure relaxation. One’s magic is in the air, the other’s is in the steam! Frequent sauna goers know the real sauna magic happens with a sauna broom, not a witch’s broom. One sweeps you off your feet, the other just sweeps!

What are The Benefits of Sauna Brooms?

When planning to take a steam bath, choose a broom carefully. Brooms made from fresh leafy branches become heavy when steamed and heat up faster than the whisks made of dried leafy branches; they also can be too hot for the skin.

What Sauna Brooms Are Better – Made of Fresh Branches or Dried?

When it comes to choosing a broom (or whisk) for use in a sauna, both dried leafy branches and fresh branches have their own unique benefits. Personal preference is key: the choice between fresh and dried sauna brooms depends on personal preference and availability. Some sauna enthusiasts prefer the fresh, aromatic experience of fresh branches, while others appreciate the convenience and year-round availability of dried brooms. Trying both types can help you determine which you prefer for your sauna sessions. Here is a comparison to help determine which might be better for your needs:

1. Sauna Brooms from Fresh Tree Branches

Fresh branches often release a more potent and pleasant aroma, enhancing the overall sauna experience. They are great for immediate use without the need for preparation. They are more flexible and pliable, making them easier to use without breaking. Sauna brooms made from fresh tree branches retain more of their natural oils, which can be beneficial for the skin and respiratory system. 

However, sauna brooms made from fresh leafy branches become heavy when steamed and heat up faster than the whisks made of dried leafy branches; they also can be too hot for the skin. Also, fresh branches may not be available year-round, depending on the region and season. They have a shorter shelf life and need to be used relatively quickly after harvesting. And one more thing: usually, fresh sauna brooms can be used only ones.

2. Sauna Brooms from Dried Leafy Branches

Sauna brooms from dried leafy branches have to be soaked in hot water to rehydrate and release their aroma before use. Dried sauna brooms can be used many times (up to 5 times) but the scent might not be as strong as at first. However, they can become brittle and may break more easily during use; but dried brooms can be stored for longer periods, making them available whenever needed. They are easier to transport and store without the concern of spoilage.

What Sauna Brooms (Whisks) Are Used For?

Made of fine, leafy tree-branch tips bound together in a bunch, sauna brooms (or whisks) are used for tapping and brushing the body to increase blood circulation and enrich the skin with nutrients, therapeutic oils, and vitamins.

What Are the Most Popular Types of Sauna Brooms?
  • Birch: Known for its soothing aroma and flexible branches, birch is often preferred for its gentle massage effect and skin benefits.
  • Oak: One of the most used in the steam sauna broom is the oak broom. It is great for hypertensive people, as its essential oils well reduce high blood pressure. People with oily skin are also shown a steam room with an oak broom. Oak branches are sturdier and can provide a more vigorous massage, which some users find invigorating.
  • Eucalyptus: Eucalyptus brooms offer a refreshing and invigorating scent, great for respiratory health.
  • Linden: Linden brooms are softer and have a calming effect, suitable for a more gentle sauna experience.
How Many Times a Sauna Broom Can Be Used?

The number of times you can use the same sauna broom largely depends on the type of branches used, the quality of the broom, and how well it is maintained. Higher-quality brooms made from sturdy branches (like oak or birch) tend to last longer than those made from more delicate branches. Here are some general guidelines:

1. Fresh Sauna Brooms

Fresh brooms are typically best used once for optimal aroma and flexibility. They can sometimes be used a second time if they are still in good condition and have been properly stored, but the experience may not be as potent. After use, rinse the broom with cold water and allow it to dry in a well-ventilated area. Avoid leaving the fresh broom in the sauna for prolonged periods as the heat and humidity can cause it to degrade quickly.

2. Dried Sauna Brooms

Dried brooms can generally be used multiple times, depending on their condition. On average, a high-quality dried broom can be used between 3 to 5 times before it starts to lose its effectiveness. After each use, rinse the broom with cold water and hang it to dry in a cool, dry place. To rejuvenate a dried broom, soak it in warm water for 10-15 minutes before each use to restore some of its flexibility and aroma.

When It’s Time to Replace the Sauna Broom?

When the broom no longer releases its characteristic scent, it’s a sign it has lost its essential oils. If the branches become too brittle and start breaking easily, it’s time to replace the broom. Visible signs of wear, such as a significant loss of leaves or broken branches, indicate it’s time for a new broom.

So, next time, grab a sauna broom and let the magic begin! Your skin – and your senses – will thank you.