How to Modernize Traditional Shed Saunas

Before going to the “How to” question, let’s think about “Why” some people want to modernize their shed saunas. As strange as it seems, but the economic and first class flight passengers arrive to their destination on the same time. Because the aircraft doesn’t care about their “class” status, even they are royals! Got the point? Traditional shed saunas and top-notch modern saunas provide you with the same health benefits.

Both shed saunas and modern saunas offer unique advantages and cater to different preferences and needs. Here’s a comparison to help you understand the differences and decide which might be better for you:

What is a Shed Sauna?

Usually separated from the main house, a shed sauna is a type of sauna built within a shed-like small building. It resembles a traditional shed with a pitched roof. It contains a wood-burning, electric, or infrared a sauna heater. There are various levels for sitting or lying down; ambient or therapeutic lighting options; and proper airflow to maintain a comfortable atmosphere. Shed saunas ensure efficient heating and comfort during use.

The shed sauna adds a rustic or contemporary touch to the property, depending on the design. It offers a dedicated environment for unwinding and stress relief, promoting sweating, detoxification, improved blood circulation, and muscle relaxation. 

Shed saunas are an excellent option for those who want to enjoy the benefits of a sauna without the need for indoor space modifications. They combine the traditional sauna experience with the convenience and charm of an outdoor setting. It can be used year-round, regardless of weather conditions. These saunas are often located in backyards, gardens, or on properties with ample outdoor space. 

What is a Modern Sauna?

A modern sauna refers to a contemporary interpretation of the traditional sauna, incorporating advanced technology, materials, and design elements to enhance the overall sauna experience. Modern saunas can be found in homes, spas, gyms, and wellness centers, and they offer various features that cater to today’s lifestyle and preferences. They are designed to be energy-efficient, reducing power consumption while maintaining optimal performance.

The modern sauna is sleek, minimalist, and often luxurious with a focus on aesthetics and comfort. High-quality materials such as tempered glass, stainless steel, and premium woods like cedar, hemlock, or aspen are used. Comfortable, ergonomic and adjustable benches, headrests and backrests improve relaxation.

There are lots of high tech features such as digital controls, smartphone apps, touchscreen panels, LED lighting, and remote control options for easy operation and customization. Often, a modern sauna utilizes infrared panels that emit radiant heat, directly warming the body without heating the air, offering a range of infrared wavelengths (near, mid, and far) for various health benefits. 

User-friendly controls and ability to adjust temperature, humidity, lighting, and sound to personal preferences make it easy to use. Energy-efficient designs reduce operating costs and environmental impact. Modern saunas also offer overheats protection, auto shut-off, and child safety locks.

The following is used to enhance the sensory experience: built-in audio systems for playing music, guided meditations, or nature sounds; steam generation for a combined sauna and steam bath experience; integrated essential oil diffusers; and advanced climate control systems. It usually includes color therapy (chromotherapy) lighting systems to enhance relaxation and mood.

Bottom line, modern saunas combine the traditional benefits of sauna bathing with the latest innovations, providing a sophisticated and highly customizable wellness experience.

How to Modernize a Traditional Shed Sauna to a Modern Sauna

Transforming a shed sauna into a modern sanctuary is a great way to combine functionality with contemporary design. Here are some tips to give your shed sauna a sleek and modern makeover:

1. Exterior Design

• Modern Cladding: Upgrade the exterior with modern cladding materials like composite panels, metal, or thermally modified wood. These materials offer clean lines and a contemporary look.
• Color Scheme: Use a neutral or monochromatic color palette. Shades of gray, black, white, or natural wood tones can create a sleek, modern appearance.
• Roof Design: Consider a flat or gently sloping roof for a more modern aesthetic. Adding overhangs can also give a contemporary touch.

2. Windows and Doors

• Glass Doors: Install large glass doors or sliding doors to create a seamless transition between the sauna and the outdoors.
• Windows: Add large, strategically placed windows to allow natural light to flood in and provide a connection to the outside environment.

3. Interior Upgrades

• Minimalist Benches: Use benches with clean lines and a minimalist design. Floating benches can enhance the modern feel.
• Modern Heater: Choose a sleek, state-of-the-art electric or infrared heater with advanced features and a contemporary design.
• Smart Controls: Integrate smart controls for temperature, lighting, and sound. This allows you to customize your sauna experience with ease.

4. Lighting

• LED Strip Lighting: Install LED strip lights along the walls or benches for a soft, ambient glow. Color-changing LEDs can offer chromotherapy benefits.
• Recessed Lighting: Use recessed ceiling lights for a clean, uncluttered look.

5. Interior Materials

• Smooth Finishes: Opt for smooth, high-quality wood finishes like cedar or aspen. These woods not only look modern but also have excellent heat resistance and durability.
• Accent Walls: Consider adding an accent wall with stone or tile to create visual interest and a contemporary feel.

6. Comfort and Convenience

• Ergonomic Seating: Design benches with ergonomic shapes for added comfort.
• Integrated Technology: Add a sound system or Bluetooth speakers to enjoy music or guided meditation during your sauna sessions.
• Aromatherapy and Chromotherapy: Incorporate aromatherapy diffusers and chromotherapy lighting to enhance relaxation and well-being.

7. Landscaping and Surroundings

• Decking: Install a modern deck around the sauna with composite materials or polished wood.
• Outdoor Furniture: Place contemporary outdoor furniture near the sauna for a complete relaxation area.
• Privacy Screens: Use sleek privacy screens or modern fencing to create a private oasis.

8. Finishing Touches

• Modern Fixtures: Use modern fixtures and hardware throughout the sauna to tie the design together.
• Planters and Greenery: Add contemporary planters with lush greenery to blend nature with modern design.

By focusing on these modern design elements and features, you can easily transform a traditional shed sauna into a stylish, contemporary retreat. Whether you’re updating an existing sauna or installing a new one, these enhancements will create a modern oasis that blends the timeless appeal of a sauna with the sleek aesthetics of today’s design trends. 

Bottom line: the choice between a shed sauna and a modern sauna depends on your personal preferences, available space, and desired sauna experience. Enjoy the perfect combination of relaxation and modern luxury right in your own backyard!