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Pros and Cons of Infrared Saunas If you’ve ever wanted to detoxify, relieve stress, and improve your overall well-being in one go, an infrared sauna might just be your new favorite wellness tool. If you have experienced both types of saunas, traditional and infrared, you know the difference. When you step into a warm cocoon…
Traditional Sauna vs. Infrared Sauna – a Tale of Two Heats Saunas have long been a symbol of relaxation and wellness, offering a sanctuary where people can unwind, detoxify, and heal. But not all saunas are created equal. Over the years, the traditional sauna has found a modern contender in the form of the infrared…
Infrared Sauna – a Modern Twist on an Ancient Tradition Saunas have been used for thousands of years as a way to relax, detoxify, and promote overall well-being. While the traditional Finnish sauna and the Russian banya have long histories, a more modern form of sauna therapy has emerged in recent years: the infrared sauna.…
Finnish sauna vs. Russian banya Here is a tale of two steam baths – Finnish sauna vs. Russian banya. The idea of retreating to a heated sanctuary for relaxation and rejuvenation is universally appealing, and two of the most iconic steam traditions are the Finnish sauna and the Russian banya. Though both involve heat, steam,…
One-Of-A-Kind Experience of Russian Banya Banya is the most cherished Russia’s tradition. Whether you’re a curious newcomer or a seasoned banya enthusiast, get ready to explore the steam-filled world of this unique cultural ritual that’s been warming bodies and souls for centuries. And there’s no need to go to Russia; you can find a rustic…
Russian Banya in Ontario The Russian banya is a heart-warming sanctuary for body and soul. But you don’t need to go to Russia to experience this ancient and beloved tradition – Sauna Depot can build it for you here, in Ontario, or turn your existing sauna into the Russian banya. Why? Because only a few…
Celebrities Who Are Big Sauna Fans Olympic athletes, Oscar-winning actors, pop icons, media moguls, businessmen, influencers and etc. and etc. There is a long list of celebrities who use sauna in their wellness routine, just to mention a few. Michael Phelps Holding the all-time records for 23 Olympic gold medals, Michael Phelps is known for…
Essential Oils in Saunas The invigorating scent of eucalyptus, the calming aroma of lavender, the refreshing notes of peppermint … Stepping into a warm sauna where the air is filled essential oils is pure bliss. Eucalyptus clears your airways and revitalizes your senses, while lavender soothes your soul, melting away stress and anxiety. Need a…
Woods in Sauna Design When it comes to crafting the perfect sauna, the choice of wood is more than just an aesthetic decision – it’s crucial to the overall experience. Different types of wood bring unique characteristics that can affect everything from the atmosphere and aroma to the longevity and heat distribution within the sauna.…
Glass and Stone – the Hottest Trends in Sauna Design Nowadays, saunas aren’t just for sweating; they’re becoming stylish sanctuaries of relaxation! Whether you’re into minimalist Zen or high-tech luxury, there’s a sauna design trend for everyone. Let’s see what are the hottest trends that heating up the scene: GLASS Glass creates the feeling of…
